Thursday, November 4, 2010

I missed a day

okay, so no one is perfect and since no one reads this, it's okay.
maybe one day when I make millions off of my opionions and I sell advertisements from my blog for that millions all will be fine... yeah right...
but for now, i will peddle organic apples and pears and i have a great attitude about it. i am glad that i can help feed America with great fruit.

now for the half marathon update. i ran 5 miles in 40 minutes yesterday and i hurt today and last night i hurt as well. my ankles and shins are crying... but i will push through... i will take friday off and excuse myself on saturday for my 10 mile run, it just has to happen.
push myself harder and harder... wish i had been doing this for the past months...

on the scales... i think i am building muscles... i still weigh in at 194 #'s every morning... but i am repping 135 on the bench about 20 reps when i left... lots of situps and other good things.
but it feels good to get out and exercise...

peace out until later... probably tomorrow.

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