Monday, November 15, 2010

plesent Monday

Well,
i ran 5 miles today at lunch and I was exhausted when it finished... i think i need to eat about 10:30 am so I can have more food energy when I run... I finished in under 41 minutes, so that was really cool. another fun this is that on Friday i weight 191 and this morning after feasting all weeking on food and alcohol i was only 192...
my times are faster, i am starting the weight loss, etc... my brother in law is running 9:30 to 10 minute miles, so there is a chance i will be able to beat him at this half marathon thing... who know...
this weekend was very interesting for me... we went with my parents to see their boat, kind of slowed down to there speed for a few days, no kids... it made me realize how regardless of what life brings i want to be reverent in my childrens lifes.... always, that is all there is to it... anyhow, more later, but i plan on doing 5 miles on Wednesday this week and another 5 on Friday... with maybe another small one on the weekend, but it is tough always finding time and it is getting cold...
until next time.. bye

No comments: