today, it rained on me...
it was actually quite nice... the leaves are changing colors, it was brisk, but just amazing...
a nice time to enjoy the music in my ears, the sounds of my heart beating and my feet hitting the pavement. I did 5 miles today at I finished in under 42 minutes, that is a very very good pace for me.
i will try to run 5 miles on Wednesday and maybe 3 on Friday and on Saturdady I am planning on doing 10... it'll be tough becaue we will have company in town and i will have to excuse myself for 2 hours, but that is just how it may need to be.
on another note, did i mention that the pharmacy i go to changed the thyroid drug i am on.... a more generic one now.. i just don't understand why, but i have been on it for about 10 days now, so we will see what kinds of changes it has. it is cheaper, but i don't want to screw my body up anymore that it already is...
work is another thing that is weird. our presiden died 1 month ago today, suddenly by heart attack... we still are doing what we were doing, but no one really knows who is in charge, it is kind of interesting... i was going to talk with my boss about my potentional and then he tragically died... who do i talk to know... i am working my ass off and just wish i knew what to do next.
oh well, for now I will run... and this weekend, i was 195 and 194 on the scale, what will it take to drop... i'll just keep running and lifting weights and we will see what happens 29 days from now.
until tomorrow or the next day.. - peace out.
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